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Carpal
Tunnel Release Workshops
In
addition to individual therapy and counseling, one or two day
Carpal Tunnel release workshops are available for small groups of
6 to 10 people, and are available on request in a peaceful and
beautiful mountain setting.
These
sessions are designed for individuals who want to more effectively
deal with their own carpal tunnel issues, and those of
family members.
Carpal Tunnel Release Course Outline
Anatomy
of wrist bones, bones in the hand, fingers, and arm.
Muscles
in the wrist, hand, arm and shoulder.
Nerves
and the Nervous System for arm, shoulder, wrist and hand.
Meridians
and the flow of Chi through the arms and hands and how this is
important.
Knowingness: How to use intuition to unwind the wrist and to
release energy blocks and misplaced wrist bones.
Use of
Chi to release the joints in the fingers, thumb and to break up
and dissipate mineral deposits or crystals.
Acupressure and Shiatsu points for the elbow and arm.
Unwinding
of the arm and elbow.
Working
the muscles of the arm and shoulder.
Breathing
exercises for Meridian flow of arms and hands.
Yoga type
stretches to strengthen arms, shoulders, wrists, elbows and
fingers.
Demonstration.
Student Practice.
Student assessment.
By donation only.
Thank you!
Please
contact Cosima for dates:
(505)
829-3940 or
Cosima Leedom
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